Goal: No Internet past 9 pm (this includes the iPad and iPhone).
I’m happy to say that waking up at dawn is working beautifully. I can’t wait to formally declare this a habit and move on tougher challenges. But one battle at a time.
Yesterday I reported feeling tired after waking up. Thus, I decided to try the obvious: Singing the National Anthem of the USSR. I’m happy to say that it worked. Laughter works wonders for humanity.
PS: On the go. I’ll format later.