Day 19 of 30 – Sleep Deprivation Equals Happy Zombie

Marco Díaz Calleja - Happy Zombie

The smile of the undead.

Mission complete.

Goal: Research how long I can nap without sacrificing productivity.

Status: Goal completed.

Casualties: 0.

Challenge: Gaining the habit of waking up at dawn.

Notes

Hiya. Everything is smooth sailing for the moment. I researched how long I can nap without sacrificing productivity: about 20 minutes. I am allowing naps now when I go out because otherwise I get so little sleep. Right now for example, I’m quite the happy zombie. I’m glad for the progress, but exhausted at the cost.

Still fighting

Still fighting.

On other news, social media has been a distractor so I timed my use for today. It was about 2 hours and 20 minutes, on and off, reading and replying messages. Today being Friday influenced the heavy usage.

Finally, I can’t believe I’m typing this right now. On a Friday. When I’m so tired, and there’s so much to do. But it’s the magic of the challenge. I am indeed learning how to change my behavior.

Responder

Introduce tus datos o haz clic en un icono para iniciar sesión:

Logo de WordPress.com

Estás comentando usando tu cuenta de WordPress.com. Cerrar sesión / Cambiar )

Imagen de Twitter

Estás comentando usando tu cuenta de Twitter. Cerrar sesión / Cambiar )

Foto de Facebook

Estás comentando usando tu cuenta de Facebook. Cerrar sesión / Cambiar )

Google+ photo

Estás comentando usando tu cuenta de Google+. Cerrar sesión / Cambiar )

Conectando a %s